Calories

Calories

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Calories

INSTRUCTIONS:
Find a food label that shows the total calories for a serving of the food. In addition, be sure that it shows the calories due to protein, carbohydrate, and lipid (all of which are organic chemicals that hold a high amount of energy). A Calorie is a unit of measure of how much energy is locked up inside a certain molecule. Now, based on the grams of each biomolecule and the calories it represents in a serving, determine the calories per gram of protein, carbohydrate, and fat in your food. Discuss what this means in terms of the storage form for energy in your body. Share a recipe on a healthy or not so healthy meal made with this food.
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